PDD or dysthymia, refers to a kind of depression that is present for a long period and might harm a person’s life quality. Even if the symptoms aren’t as severe as major depressive disorder, dysthymia can affect people for years and may be equally debilitating. We know it can be very difficult to manage persistent depressive disorder and our treatments are aimed at helping you recover for the long term. What is Persistent Depressive Disorder? Persistent depressive disorder is known by its common feature of an unpleasant or low mood that stays with the person most of the day and for more days than not, throughout at least two years (or one year for young people). Even though PDD often leads to normal-looking actions, those with PDD may feel without joy, sad most of the time or see the world with overwhelming pessimism. Common symptoms of persistent depressive disorder include: Low energy or fatigue Poor concentration or difficulty making decisions Sleep disturbances (insomnia or oversl...

Substance abuse and mental health are closely connected, yet they’re often misunderstood. Those dealing with a mental health condition often also deal with addiction and vice versa. Because of this situation, called a dual diagnosis or co-occurring disorder, people need thorough treatment and understanding. In this blog, we’ll explore important facts about substance abuse and mental health, shed light on common misconceptions, and explain why integrated treatment is essential for recovery. 1. Substance Abuse and Mental Health Often Go Hand in Hand Studies show that nearly 50% of people with a substance abuse disorder also have a mental health condition such as anxiety, depression , bipolar disorder, or PTSD. Even though this often happens, it does not suggest that one problem causes the other. Sometimes, an individual may use drugs or alcohol as a way to deal with their mental health problem. It is possible that substance use will make those symptoms worse and lead to a hard-to-stop ci...

Getting clean from addiction is bold and hard work, and happens long after finishing your treatment. Getting back to daily life after rehab can be hard, so aftercare programs help with this transition. Maintaining sobriety and a good life after rehab are very important at Palm Coast Treatment Solutions in Melbourne, FL. What are Aftercare Programs? Aftercare programs are established to support individuals after they finish their main addiction treatment. These programs continue to care for people and give them the resources and encouragement needed as they adjust to life outside a treatment center. Addiction aftercare programs are commonly made up of individual counseling, group therapy, learning about preventing relapse, support groups, and case management. The aim is to help avoid relapse and keep someone sober for the long term. Why Aftercare Programs Matter Patients are most likely to relapse in the first few months following their treatment. Pressures like stress, society, or har...

Overview Mental health does not have a cure all option. Every person has some specific needs, backgrounds, aspirations, and that is why the understanding of the types of therapy is important. Palm Coast Treatment Solutions provides many evidence-based therapies to help you or your loved one to get on the right track to recovery and well-being. Why Are There Different Types of Therapy? Mental health issues can be caused by many issues – emotional trauma, genetics, surroundings, or any combination of these. Due to this detail there are several varieties of therapy that are intended to address specific problems. You can never run out of options if whatever it is that is haunting you is anxiety, depression, substance use , or relationship issues because there is a therapy suited for those situations. Below is a general review of the most common and effective types of mental health therapy out there today. 1. Individual Therapy The Individual Therapy is an individual conversation between ...

Numerous years have passed without proper attention being paid to mental health while physical health received the deserved attention. Thanks to campaigns such as Mental Health Awareness Month we are witnessing positive changes which focus on educating communities about mental health needs while working to eliminate stigma and promote help-seeking behavior for those who suffer. What time of year does Mental Health Awareness Month take place and how does it impact your daily life? This blog investigates its importance for a world that speeds ahead in stressful times. When Is Mental Health Awareness Month? Every May the United States celebrates Mental Health Awareness Month nationwide. Through its founding in 1949 by Mental Health America the month now serves as the primary platform to spread mental health knowledge and advocate for change. During May Mental Health Awareness Month organizations unite with mental health professionals and communities to spread resources while sharing stor...