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Showing posts with the label Rational Emotive Behavior Therapy

Find Lasting Recovery: Substance Abuse Treatment in Palm Coast That Works

Understanding Rational Emotive Behavior Therapy (REBT): A Proven Path to Mental Wellness

Able to treat individuals through effective psychotherapy Rational Emotive Behavior Therapy (REBT) assists people to combat illogical thoughts by adding beneficial beliefs. Rational Emotive Behavior Therapy developed by Albert Ellis in the 1950s has evolved into a core psychologic framework which supports people dealing with anxiety together with depression and anger as well as emotional disturbances. Rational-emotive behavior therapy is an essential part of our mental health treatment programs at Palm Coast Treatment Solutions as it provides clients with understanding of their thoughts to build sustainable emotional health. What Is Rational Emotive Behavior Therapy? The therapy model of Rational emotive behavior therapy (REBT) directs its attention toward helping people identify irrational beliefs which requires active intervention for replacement with evidence-based rational thoughts. The main objective of REBT therapy exists to educate people about mental and behavioral responses ...